Wednesday, October 21, 2009

Tapering

Well, it is Taper Week. SOMA half ironman race is this week end, and I am going out for a Fartlek run this a.m. Even though it is a Taper Week, I have Ironman Arizona coming up in about 4 weeks. So, I'm thinking of SOMA truly as a long training day.
I did not sleep well last night. I think the wind brought in a lot of dust or something and I was itchy twitchy until I gave in and took a benedryl!
Well, it's off to run!

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